Friday

A. Power Snatch – heavy single for the day 15 minutes

*compare to 3/13 pre-quarantine

B. CFG 12.2

AMRAP 10

30 snatch 45/75

30 snatch 75/135

30 snatch 100/165

AMREP snatch 120/210

Image may contain: 1 person, standing
Barb and Annie

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