Saturday

AT HOME

We’re All in this Together

Partner workout for time:
800m run together

Then 3 rounds:
200 double unders
100 air squats
50 devil press (20/35)

800m run together

____________________________

Scaling/ Solo Version

run 4 minutes

100 lateral hops

50 air squats

25 burpees

run 4 minutes

Image may contain: 1 person, standing and shoes
Jess

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