Fri. WOD
Lift: Power Clean 5-4-3-2-1
WOD:
12 Wall Balls
12 Toes to Bar
*5 rounds*
Sarah – yoga this Sunday after open gym with you know who
Lift: Power Clean 5-4-3-2-1
WOD:
12 Wall Balls
12 Toes to Bar
*5 rounds*
Sarah – yoga this Sunday after open gym with you know who