Thurs Workout
Lift/Skill: Strict Pull-ups 4 sets
WOD: Annie
double-unders
sit-ups
*Rounds of 50-40-30-20-10*
Tiffany S. during Kalsu – she had a good line post wod “I didn’t finish, I just passed out” …she finished
Lift/Skill: Strict Pull-ups 4 sets
WOD: Annie
double-unders
sit-ups
*Rounds of 50-40-30-20-10*
Tiffany S. during Kalsu – she had a good line post wod “I didn’t finish, I just passed out” …she finished