Lift: Back Squat 5-4-3-2
WOD:
- 21 thrusters #45/15
- run 400m
- 10 tire hop/burpees
* 4 rounds *

Nate’s gettin’ strong
This entry was posted
on
Saturday, August 28th, 2010 at
5:01 pm and is filed under
Uncategorized .
You can follow any responses to this entry through the
RSS 2.0 feed.
You can leave a response, or trackback from your own site.