Group CrossFit classes aren’t for everyone. Some prefer one on one training. A trainer will design workouts based on your fitness level and goals. CrossFit is constantly varied, functional movement, at high intensity. This is a prescription for broad, general, inclusive fitness.
Utility’s training staff has a wide range of experience and knowledge in many other areas of fitness; triathlons, Olympic weightlifting, bodybuilding, and powerlifting to name a few. We have coaches that have played and coached football, baseball, softball, track and wrestling. Kids, teenagers, or adults, from the first time exerciser to the top shelf athlete, we got you covered.
Personal Training is available by appointment 330-990-3942.