Friday

Rogue Qualifier #3
Time Cap: 15 minutes
15 Snatch 115/75
15 Chest to bar pull-ups
20 Box Overs (24/20)

12 Snatch 135/95
15 CTB
20 Box Overs

9 Snatch 155/105
15 CTB
20 Box Overs

6 Snatch 185/125
15 CTB
20 Box Overs

3 Snatch 225/145
15 CTB 
20 Box Overs

Image may contain: one or more people and shoes
Anne

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