Saturday

Chisel

run 800m
50 wall ball
50 double-unders
50 toes to bar
50 double-unders
50 power cleans 135/95
50 double-unders
50 pull-ups
50 double-unders
run 800m
for time

Image may contain: one or more people and people standing

Leave a comment

Your email address will not be published. Required fields are marked *